Everbright Dental
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The Importance of Dental Hygiene for a Healthy Immune System

September 20, 2024
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Posted By: Dr Sheldon Chen
A smiling family brushing their teeth for dental hygiene in Raymond Terrace

A healthy smile truly reflects a healthy body. Taking care of your teeth isn't just about having a sparkling smile—it's also a key player in keeping your immune system strong and healthy. For patients in Kurri Kurri and Raymond Terrace, knowing how your oral health connects to your overall well-being can help you stay ahead of illness and give your immune system a boost.

How Oral Health Affects the Immune System

Your mouth is like a tiny universe filled with millions of bacteria—some good, some not so good. When you let your dental hygiene slide, the harmful bacteria start to take over, causing gum disease, tooth decay, and infections. These issues can lead to inflammation, which sends your immune system into overdrive. When your immune system is busy dealing with ongoing oral problems, it gets weaker and struggles to fight off other infections. Keeping your mouth healthy is a win-win for your smile and body. 

Gum disease, or periodontal disease, is one of the most common oral health issues caused by poor dental hygiene. When gums become inflamed due to plaque buildup, the body responds by sending immune cells to the affected area. This ongoing immune response can lead to chronic inflammation and put a strain on the body's natural defences.

If left untreated, gum disease can allow harmful bacteria to enter the bloodstream, further burdening the immune system. Studies have shown a link between periodontal disease and a higher risk of developing other systemic health issues, such as heart disease, diabetes and respiratory infections.

The Importance of Good Oral Hygiene

By practising good dental hygiene, patients can reduce their risk of gum disease and other oral health problems. A healthy mouth means fewer harmful bacteria and less strain on the immune system. We recommend brushing twice daily, flossing daily and visiting the dentist regularly. 

We Welcome Your Call

To book your appointment, we invite you to call one of our dental clinics in Kurri Kurri or Raymond Terrace

We welcome patients of all ages to our comprehensive family dentistry clinic. If you need a routine exam and cleaning, restorative work or even cosmetic enhancement, we look forward to guiding you toward the healthy, beautiful smile you've always wanted.